Metabolic Borgarnesi

Group-training fitness studio in Borgarnes. Coached Metabolic classes for all levels, booked through the class schedule, plus open-gym training outside class times. The facility is open 06:00–22:00 every day. The system is set up so that practitioners can always choose between three levels of difficulty for the day's workout. This way, practitioners can always find what suits them best each time. Each session is never longer than 45 minutes. That is, with a warm-up at the beginning of the session and a "finisher" or stretching at the end.